This plywood wobble board is a useful exercise device that helps to build strength in the lower body muscles, joints, tendons and ligaments. The use of this product can enhance neurological function, thereby improving reflexes and coordination.
Providing a non impact exercise format, a wobble board can be used by almost anyone in nearly any location. Inexpensive and easy to learn, it also provides a fun training format that will compliment any serious training programme.
In particular this is a must have tool for every corrective exercise specialist in regards to ankle stabilisation and gait assessment/development.