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Total Gym GTS®

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The Total Gym GTS Provides for a full-body, intense workout in 30-minutes without the use of any additional accessories. Quick and easy transitions between exercises facilitate a fast-paced cardio-strength workout that delivers observable body-shaping results--in a commercial facility or in your home.

Total Gym GTS® is the award-winning centerpiece for GRAVITY®, the time-efficient Personal Training, Group Fitness and Pilates program that is generating excitement and new revenue in commercial facilities around the world.

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HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific

Total Gym GTS recreates and strengthens the way your body executes daily physical activities and stores those functions in your muscle memory. Delivering the optimum functional training experience, Total Gym GTS works multiple muscle groups together, challenging proprioception and core stabilizers, by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. The result is full-body conditioning though the fitness continuum from early post-injury to high performance training. The incline plane design with incremental calibrated load adjustment, rolling glideboard and dynamic arm cable system makes it easy to begin at the user’s ability level, and allows the exercise specialist to create goal specific training. Yielding outstanding results at every level—for the beginning exerciser to the elite athlete, Total Gym serves more than 24 million commercial customers every year with excellence in product design and functionality. The Total Gym brand is trusted to deliver the desired results.

Benefits for the individual exerciser:

  • Short, efficient, full-body workout producing fast, observable, body-changing results

  • Body sculpting – recruits core abdominal and back muscles in every exercise

  • Increased strength and endurance

  • Improved coordination and balance

  • Weight and inch loss, improved BMI

  • Increased metabolism

  • Cardio-endurance gains during resistance training

  • Low impact, safe, complete back suppor

Training applications & biomechanics:

  • Closed-chain partial loading of the joints

  • Work in all three cardinal planes plus multi-plane (3-D) movement

  • Unrestricted range of motion

  • Adjust cable-pulley force angles based on client size, girth, and training objective

  • Train prime stabilizers & proprioception

  • Activity-specific work hardening, including sports-specific movement

  • Explosive plyometric training for upper & lower extremities

  • Full body support, joint friendly, non-compressive

  • Over 200 exercises & variations

  • Pilates evolved training & education

  • Reliable tool for assessing lower body strength

  • Full spectrum of training DVDs available
     

  • 22 calibrated resistance levels

  • 1% to 62% of bodyweight

  • Adjustable glideboard

  • All aluminium extruded rails

  • Hydraulic rail lift

  • Automatic rail locks

  • Dynamic arm pulley system

  • LAT Bars

  • Folding Foot Holder

  • Telescoping Squat Stand

  • Folds and stores upright

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Assembly_GTS

HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific

Total Gym Basic Demonstration

How to Unfold the Total Gym GTS

How to Fold the Total Gym GTS

Total Gym Product Highlights.


HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific

  • Unfolded: [L/W/H] 2.7 m x .6 m x 1.4 m

  • Folded: [L/W/H] .4 m x .6 m x 1.4 m

  • Frame & Rail Construction: Anodized Aluminium Rails with all connections reinforce by steel or forged Aluminium

  • Unit Weight: 82 Kg

  • User Weight: Rated to 160 kg body weight.

  • Maximum Load Capacity: 295 kg Inclusive of glideboard

  • User Height Limit: 2.0 meters

  • Glideboard: 41 cm x 122 cm

  •  Handles: Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action

  • Board Upholstery: Glideboard - Heavy duty, box stitched, tear resistant vinyl

  • Foam Padding: 1 1/2" (4 cm) high rebound, high density foam.

  • Resistance Levels: 22 calibrated levels of incline, with release lever to lock rails into place. 1% - 62% bodyweight.

  • Storage Capabilities: Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.

  • Included Equipment:ncluded Equipment: 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform.

  • Shipping: Weight: 87 kg

  • Box Size: 153 cm  x 69  cm x 43 cm

 

  • Commercial Warranty: Frame - 5 years

  • Wear items (includes moving parts and items not listed): 1 year

  • Foam, Rubber, Upholstery, Straps & Webbing: 90 days

Download Spec Sheet

HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific

Total Gym GTS®
Total Gym GTS®
Total Gym GTS®
Total Gym GTS®

Retail $5825.00 NZD

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