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Total Gym Pull-up Trainer

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Total Gym Pull-Up Trainer- Specs Sheet
Elevate Circuit  Brochure - Download
Quick Reference Elevate Circuit Workout- Download


Strengthen the muscles of the upper body by doing a proper pull-up using only a portion of your body weight. The Total Gym Pull-up Trainer is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, the Total Gym Pull-up Trainer lets users lift anywhere from 35 percent to 65 percent of their own bodyweight. Its unique design also permits anyone to do a plyometric or one-arm pull-up.

To view ELEVATE Pull-Up - CLICK HERE


HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific.

 

Total Gym Pull-Up Trainer- Specs Sheet
Elevate Circuit  Brochure - Download
Quick Reference Elevate Circuit Workout- Download

Total Gym Pull-up Trainer engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.

Using a percentage of a person’s own bodyweight rather than counterbalance assistance, the Pull-up Trainer is the only pull-up assist machine that allows for plyometric movements

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull-up using their own bodyweight

  • Strengthens all the muscles of the upper body

  • Seven incline levels allow users to progress from pulling as little as 35 percent of their own bodyweight up to 65 percent.

  • Enhanced functional performance of daily activities and increased athleticism

  • Exercises can be progressed or regressed to accommodate all fitness levels

  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull-up with assistance

  • Offers four basic hand grip positions

  • Closed-chain partial loading of the joints

  • Restricted range of motion

  • Train using only bodyweight

  • Joint friendly, non-compressive

  • Reliable tool for assessing upper body strength

  • Progress users to full body weight pull-ups

  • Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.

  • Seven incline levels allow users to progress from pulling as little as 35 percent of their own bodyweight up to 65 percent.

  • Steel and aluminum construction provides long-lasting durability.

  • Includes link to exercise library with additional and advanced exercise options.


HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific.


 


 

 



HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific.

 

Download Specs sheet

  • In Use Dimensions: L/W/H 1.8m x 1.1m 1.1m

  • Maximum user weight capacity: 160 Kg

  • Floor Space (area): 1.5 Square Meter

  • Glideboard Range of Motion: 840 mm

  • Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails

  • Unit Weight: 55 Kg

  • Glideboard: Synthetic leather covered foam

  • Shipping Weight: 62 Kg

  • Box Size: 1.9m x.5m x. 4m


 

Warranties outside the US may vary Contact your local authorized distributor for details.

  • Commercial Warranty: Frame- 5 years

  • Moving Parts (rollers):  1 year

  • Upholstery: 90 days


HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific.

 


 Pull-up

Chin-up

One Arm Pull-up

Plyometric Pull-up

 

 


 Dynamic Bird Dog


 


 

 
 

 Pull-up Sequence


 


 


HQH Fitness are the Distributors of Total Gym Products in Australia, New Zealand and the South Pacific.

 

 













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