GRAVITY Training

GRAVITY training sessions provide the opportunity for Facilities implementing GRAVITY to prepare their in-club team with the tools they need to successfully launch their GRAVITYProgram. 

For Personal Trainers GRAVITY Training will give you knowledge of the GTS® and utilise its functional training capabilities and versatility as a certified In-Club GRAVITY Trainer. 

Whether you work for a GRAVITY based facility or within your own GRAVITY Personal Training business, you will have the GRAVITY Training Edge.

Below are our course dates for 2008.

GRAVITY Personal Training
Event Name	Location	Date	Class Numbers	Instructor/s	Notes
GRAVITY Personal Training	Sydney, AUS	20th July 2008	Max 8	Donal Carr
GRAVITY Personal Training	Auckland, NZ	27th July 2008	Max 8	Sandy Leo
GRAVITY Personal Training	Auckland, NZ	14th September 2008	Max 8	Sandy Leo
GRAVITY Personal Training	Sydney, AUS	21st September 2008	Max 8	Donal Carr or Cathy Carr
GRAVITY Personal Training	Auckland, NZ	2nd November 2008	Max 8	Sandy Leo
GRAVITY Personal Training	Sydney, AUS	9th November 2008	Max 8	Donal Carr or Cathy Carr
GRAVITY Personal Training	Auckland, NZ	7th December 2008	Max 8	Sandy Leo
GRAVITY Pilates Reformat Evolved
Event Name	Location	Date	Class Numbers	Instructor/s	Notes
GRAVITY Pilates Reformat Evolved	Melbourne, AUS	27th September 2008	Max 5	Marena Digby
GRAVITY Pilates Reformat Evolved	Auckland, NZ	12th October 2008	Max 5	Sandy Leo
GRAVITY Pilates Reformat Evolved	Sydney, AUS	19th October 2008	Max 5	Marena Digby

All full day courses include training manuals rich with content specific to each exercise discipline, including exercise templates to guide instruction and cueing. Power Point^® presentations and lecture are mixed with practical application. Continuing Education Credits are awarded for completion of coursework.

GRAVITYGroup Training (REPS NZ 15 CECs, Fitness Australia 5 CECs) 

Certified group fitness instructors will learn how to teach the most effective and efficient 30-minute total body strength and endurance program in the health club industry. Trainers will walk away with a GRAVITYGroup certificate qualifying them to instruct GRAVITYGroup (Strength Fundamentals) and GRAVITYGroup (Strength Plus) in a facility that offers the GTS GRAVITYTrainingSystem™. Course includes: GRAVITYBasics & GRAVITYGroup manuals and GRAVITYInstructor Certificate (required for in-club training).

GRAVITYPersonal Training (REPS NZ 15 CECs, Fitness Australia 5 CECs) 

The GRAVITYPersonal Training course covers movement execution for the Complete GTS Library® Series including more than 80 resistance-training exercises with modifications and progressions to challenge all clients of any fitness level. Trainers can enhance their career through new and efficient ways of training clients adding value to training sessions; or enjoy the immediate reward of an increase in earning potential by designing streamline programming. Course includes: GRAVITYBasics™ & GRAVITYPersonalTraining manuals and GRAVITYInstructor™ Certificate (required for in-club training).

GRAVITYPilates Reformat Evolved (REPS NZ 15 CECs, Fitness Australia 5 CECs) 

Reformat Evolved Series uses the revolutionary GTS® to establish a progressive repertoire blending traditional mat, reformer and Pilates evolved exercises using gravity as resistance or assistance. Within this eight hour training course, mat certified Pilates instructors will experience and apply Reformat Evolved repertoires; develop an understanding of the biomechanics of Pilates on the GTS; review the fundamentals of GRAVITYPilates; achieve an understanding of the GRAVITYPilates exercise principles of alignment, breath, and core control; and learn optimal class design and implementation. At the end of this course, participants will be able to teach the Reformat Evolved repertoire and be introduced to additional GRAVITYPilates programs.

You must have relevant qualifications in each discipline to attend these training sessions.

To register to attend click the product items below when showing.