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Hungry for Health Recipes

The Focus in Level 1 is on assessments while the body is in motion. During Level 1, you will learn to perform and when to use: 

  • Practical application of the Triad of Health (Physical - Mental - Chemical)
  • Posture Analysis
  • Gait Analysis
  • Primal Movement Pattern Analysis
  • Length/tension testing reviewed and expanded
  • Range of motion assessment
  • Stretching techniques for improving muscle balance
  • Practical application of above assessment skills
  • Application of principles taught in Program Design and Advanced Program Design

Pre requisite C.H.E.K Institute courses from January 2009:

Completed CHEK Exercise Coach

(approx 2 hours) Flatten Your Abs Forever DVD

(approx 32 - 35 hours to complete) Advanced Program Design Correspondence Course

(approx 17 - 21 hours to complete) Equal, But Not the Same Correspondence Course

Recommended References

For you to gain maximum benefit from your C.H.E.K Level 1 Course,we also recommend that you read the material on the recommended list here.

Click here to visit the C.H.E.K Institute website.

Click here to view the full Calendar of Events, which lists all current C.H.E.K Institute Seminars or related events in Australia and New Zealand.

Register to attend this course by clicking on the product below. Select your prefered date and location, then click 'Add to Cart'.  By purchasing this course, you confirm that you accept the Terms and Conditions. Click to read. 

Featured Products
Primal Pattern Movements: A Neurodevelopmental Approach to Conditioning
Primal Pattern Movements: A Neurodevelopmental Approach to Conditioning

Price: 
NZD $190.38
  More details...
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Products
C.H.E.K Certification Level 1
C.H.E.K Certification Level 1
NZD $3,400.00
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C.H.E.K Certification Level 1 Pre requisite Package
NZD $1,057.69
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CHEK Exercise Coach
23rd - 27th March 2010
Gold Coast, Australia
ENROL NOW!

Functional Movement Analysis (FMA Education)
19th - 21st March 2010
Sydney, Australia

ENROL NOW!

CHEK Holistic Lifestyle
Coaching Level 1

14th - 16th May 2010
Melbourne, Australia

ENROL NOW!

C.H.E.K Level 1
25th - 29th May 2010
Melbourne, Australia
ENROL NOW!

CHEK Exercise Coach
31st May - 4th June 2010
Sydney, Australia
ENROL NOW!

C.H.E.K Level 2
8th - 12th June 2010
Melbourne, Australia
ENROL NOW!

 


New Products

How to Eat, Move & Be Healthy SUPER Pack!

How to Eat, Move & Be Healthy SUPER Pack!
NZD $155.00


Holistic Lifestyle Coaching Level 3
NZD $5,950.44


How to Eat, Move & Be Healthy Book & DVD Set
NZD $99.00


CHEK Exercise Coach Pre-requisite Pack including Seminar
NZD $3,680.73


Piloga Airex Mat (Purple)
NZD $139.95

 
(C) Copyright 2004-2006 Highest Quality Health & Fitness Products Ltd

All prices are listed in New Zealand Dollars excluding New Zealand GST. 
GRAVITY™ equipment
sent to Australian addresses will be shipped within Australia and subject to 10% Australian GST.