A CHEK Exercise Coach possesses the skills and knowledge to design and implement personalized exercise programs that incorporate traditional exercise with mind-body exercises. A key component that defines a CHEK Exercise Coach is the series of assessments used to identify core and autonomic nervous system dysfunctions. The CHEK Exercise Coach Program will help you to accurately assess even the most complex client and lead you towards designing a scientifically sound program to achieve exceptional results.

CHEK Exercise Coaches stress excellent exercise technique and know that to produce the desired result, exercises must be performed correctly. They understand how energy-balancing exercises reduce total stress on the body and know when to use these types of exercises with different clients.

What Makes This Advanced Training Program Different?  Click to read.

Benefits of being a CHEK Exercise Coach. Click to read.

Pre-requisites for CHEK Exercise Coach:
The CHEK Exercise Coach Program is open to all, including those new to the fitness profession. We do recommend that you have some knowledge of anatomy, physiology and exercise.

Three C.H.E.K Institute courses provide the framework upon which the CHEK Exercise Coach program is built. It is essential that you have completed these correspondence courses before attending the seminar. These are FULL COURSES including DVDs.

- (approx 32 - 35 hours to complete) Scientific Core Conditioning
- (approx 14 - 16 hours to complete) Scientific Back Training
- (approx 6 - 7 hours to complete) Program Design

Paul Chek's book's "How to Eat, Move and Be Healthy"  and "Movement that Matters" are now also additional pre-requisites for CHEK Exercise Coach. They are sold separately. To purchase click on the product item at the bottom.

Recommended References
For you to gain maximum benefit from the Exercise Coach Program,we also recommend that you read the material on the recommended list here.

Click here to view the full Calendar of Events, which lists all current C.H.E.K Institute Seminars or related events in Australia and New Zealand.

Register NOW by clicking on the CHEK Exercise Coach product below. Select your prefered date and location, then click 'Add to Cart'.  By purchasing this course, you confirm that you accept the Terms and Conditions. Click to read.