GRAVITYouth is designed to help kids be active, learn about muscle groups, exercise and most importantly, have fun.  As with all GRAVITYGroup sessions, it’s a safe and effective means of training for all ages, sizes and levels of ability.  GRAVITYouth features two exciting age-specific 30-minute workouts of up to 8 participants:

Secret Circuit
For ages 7 to 11, Secret Circuit consists of up to 12 carefully designed exercises.  The instructor uses a set of innovative playing cards so that kids can interact in the class.  Unexpected Wild Cards add more fun for participants. 

Sports Circuit
For teens 12 to 15, Sports Circuit consists of up to 17 carefully designed exercises.  By using motivational challenges participants can set and log their own personal records increasing stamina and strength endurance.  Partnering challenges also create interaction and a more social environment.

GRAVITYouth Package Includes:

• GRAVITYouth Series Instructional Exercise Manual and Instructional DVDs.
• Secret Circuit Card Game
• Collector’s Card Deck & Rewards Stickers
• Set of 10 pre-printed Sports Circuit Personal Challenge logs
• Set of 3 large format advertising posters to post in your club
• GRAVITYouth Series Marketing Support CDs and Instructional Guide
  - An advertising campaign
  - Hand-out Flyers
  - Leaflet to mail to parents
  - “Special Offer” coupons
  - Press release you can supply to local media
  - GRAVITYouth schedule calendar template for handing out or mailing
  - Additional class support items on CD
  - Personal Challenge Log
  - Progress Wall Chart