Utilise a variety of exercises for postural and aesthetic success using the Ultimate Instrument.

Click here to view a video explaining the Ultimate Instrument

Ultimate Instrument 2 DVDs & Door Anchor Pack includes:

• 2hr Lecture Functional Anatomy and Physiology on utilization of the Ultimate Instrument and
• 1.5hr UI Exercise and Stretching Library DVD
• 2x Adjustable Strap 4.5M
• 2x Handle & Foot strap
• 2x Door Anchor
• 1x Instruction Booklet

In the DVD pack you will:

• Understand the biomechanics and the anatomy of the shoulder joint and the relationship in the kinetic chain.
• Learn basic core, shoulder and hip assessments to best utilize ultimate instrument.
• Learn how to structure training program based on assessment findings for optimal progression and development.