The Total Gym Jump Trainer builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric jumping exercises leveraging both linear bodyweight resistance and 






The HQH Fitness Master Trainer Team is a small group of highly skilled Presenters. All have vast experience within the Health and Fitness Industry and who actively work within the industry – running their own businesses, training their own clients and who present Fitness Industry workshops at National /International  level. Click here to find out more 



Renee Clark Aims for Pilates World-First

Renee Clark, the world's first visually impaired GRAVITY now set to become the world's first visually impaired Pilates instructor as well!
To see her inspiring Pilates story, click on the video link below. And watch our GRAVITY video of her to the right with GRAVITY MasterTrainer Sandy Leo.

Congratulations Renee - you are an inspiration to us all!


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